Your body is always listening
You just have to be speaking its language
Molly Jorgensen, MFA, CLMA, RSME/T
A multi-certified and registered somatic movement educator and therapist through ISMETA with certification and study in movement analysis, deep fitness, anatomy and kinesiology, yoga/meditation, neuro-wellness facilitation, myofascial training, contemporary dance and touch for repatterning.
Set up a ConsultationDisciplines
These disciplines, and more are integrated into your personalized program to help you move with intention and come home to the body through full bodied dynamic movement, or mindful and slow somatic groundwork.
What does "home" feel like?
Yoga
The ancient practice of yoga taps into your body's own source of knowledge. Moving your body brings you into deep connection with your skeletal, muscular, neural, and autonomic nervous systems, leading to healing through movement.
Laban/Bartenieff Movement Studies
A lot of our pain and discomfort come from the repetitious movements we engage in. As a certified Laban/Bartenieff Movement Analyst, I help you re-pattern movement habits to better take advantage of your space, dynamics, and muscular efficiency.
Myofascial Education and Training
"internally exfoliating" and changing the body from the inside out. Working with the fascia and connective tissue of the body reduces restriction, allowing for more freedom of movement in the body.
Ayurvedic Guidance
With roots in Indian holistics, Ayurveda focuses on bringing into alignment the three basic life forces (or "doshas") of the human body by modifying lifestyle practices, daily routines, and nutrition.
Neuro-auto Associative Programming (NAAP)
Unlock your mind's potential with this cutting-edge technique. As a certified F.L.Y. facilitator, I support you in rewiring your brain using the NAAP model, creating lasting change.
Authentic Movement
Connect with your inner self through mindful, spontaneous movement. Explore your emotions, express your true self, and cultivate self-awareness in a safe and supportive environment.
Embodiment in Education
Rather than simply walk you through rehabilitative exercises, my goal is to educate you about your body, through both intuition and analysis, so you can autonomously improve your wellness.
